Good morning, sweet souls,
Today, I overslept
and lept from the bed
feeling a little dread
that my head
was still asleep
and I needed to keep
up with my calendar
and create
a jingle
for our theme today.
It's okay, I say
because our theme is "Comforting."
I felt it last night
before I closed my eyes
I received
that we would proceed
with the need to
calm, comfort, and soothe
ourselves and our fields of energy.
Sometimes, life takes its toll
and we have to roll
with the changes
and the way
it rearranges everything
only to bring
more opportunity
for growth and alchemy.
They say outside our comfort zone
is where we grow
Today, I know,
I can comfort myself
and turn down
my stress
do my best
and allow my body to rest.
Understanding Alchemy
is transformation
taking the dross of any situation
and looking for the blessings in disguise
the silver lining
that is always hiding
underneath
the sheath
and the cloak we are wearing.
Looking inside
is the way to find
the ways to comfort
soothe and calm
taking our ability
for self-comforting
to the next level
of alchemy
working with our bodies
and the nervous system
that enlist
the adrenal glands to assist
we can lift our spirits
and be free
of what happens automatically
and begin
piloting
our moods consciously
Looking deep within
to find a friend
who will lend
the buddha grin
to our situation
it is a vibration
that can turn a frown
upside down
A soothing, comforting calm
that is a frequency balm
a hug, nudge, back rub
that says it's all okay,
sleep late
create differently
Honor your body's rhythm
and give yourself
what you need.
Maybe a nice cup of tea?
When we are freed
from so many pressures
mostly self-induced
we find that we are used
to revving ourselves
internally
and placing pressures
that are not necessary
and that we carry the ability
to calm and soothe ourselves
with comforting frequencies
and techniques
that literally
turn down the stressors
inside
and allow us to open wide
to the blessings and gifts
in life.
The buddhas grin
comes from within
when we ascend
and operate differently
when we learn we have the keys
to set ourselves free
and live with
vibrational awareness
and mastery.
Join us today
as we say okay
to comforting ourselves
and everyone else
with vibes
that create states
that align inside
and open gates
that set us free
to operate differently
where we shift our frequency
by knowing our bodies
and how to operate
in states where we relate
to ourselves more lovingly.
We will celebrate
that no matter what we face
there is a silver lining
and a place to create
comfort inside
It's our lifeline
our life force and chi
circulating differently
to bring us to a place
that is calming
soothing and comforting.
We are deserving
and worthy.
of being a Buddha
smiling at the opportunities
of life
to keep grinning
and growing
just outside
our comfort zones.
And so it is.
Love,
Nana
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