Good morning, sweet souls,
Our theme today is Energy.
Everything is made of energy
it is the creative life force of all things
it is in that which is living
and that which is giving
form to everything born
of creation.
Whether it is a tree
or a chair
energy is there
at its base
taking place
to create these things.
Energy is in your brain
and your name
and the words you say
ring with energy
that bring
a smile or a frown
up or down
we flow where energy goes.
Have you felt an energy
like an eerie feeling
in the room
that was uncomfortable for you
but you didn't know who
or why the uneasy vibe?
Have you felt a loved one
come up behind you
and before you turn to see
you could feel their energy
and identify from a blind eye
the vibe of love coming alive inside
before they were in your sight?
Have you ever felt in your head
that you awakened on the wrong side of the bed
and you experienced a dread
forthcoming in your day
with no rational reason to explain
the feeling reeling inside
only to realize
Later in the day, you discover why.
Have you felt a vibe
that warned you to be wise
and proceed with caution
and avoid an action
that could cause harm
a need for alarm
an intuitive vibe to guide
and protect you in life?
Have you felt an energy
that makes you feel giddy
with anticipation
a vibration of elevation
that lifts you up with potential
and opportunity
a new beginning
a relieving ending
finding certainty
and clarity?
What is your energy right now?
Tune in and allow
yourself to assess
what energy do you emit?
Are you happy, sad, content
or discontent?
The energy you exude
fills the room
and can make others swoon
in your beauty
and bask in your glow
or want to go
or know
what burdens you.
Everything is energy
it is true
every thought and feeling
vibrates from inside of you
out into the fields
that you yield
in your auric cocoon.
What can you do
if someone close to you
emits energy
that doesn't feel healthy
how can you vibrate differently
to bring balance and harmony
and protect your field
from the energy they yield?
Empaths ask,
is that my energy
or yours?
and of course
it is both
we are all connected
in one unified field
we swim within
a sea of consciousness
that contains all of it.
What energy would you like to exude?
the truth
is that you can tune
yourself
like an instrument
if you seem a little off key
tune in and choose a different frequency
and allow yourself to be in harmony.
Let go of resistance to anything
this will bring you to a place of grace
that will erase
anything disgraced
and replace
any vibes that doesn't feel right
with energies that are uplifting
surrendering, trusting, accepting.
You choose
where you use
your focus
and thus
where your energy flows.
Join us today
to explore the many ways
we can harness our ability
to consciously utilize our energy
for health and harmony.
Love,
Nana
Meditation audio
Comentários